Today, according to official figures, in our country smoke 65% of the male population, 90% of which wanted to get rid of this terrible addiction, but can't win the battle against nicotine. On average, each male daily smokes 18 cigarettes, that is, nearly a whole pack! Many of them do not ask simple questions to the doctor, for example: "does Smoking on potency?". Definitely, Yes.
Potency is not a separate function of the body, one way or another she is connected with many systems of the human body: nervous, cardiovascular, hormonal. Accordingly, the healthier the body is, the better they work and the more stable will be the desire and opportunity to commit sexual acts.
Even the most expensive, light and high-quality varieties of tobacco are a toxic cocktail for a man. Each cigarette contains more than 4,000 toxic components and the smoke, because exposure to high temperatures, they are still a thousand more. The most dangerous for the organism are:
- resin;
- benzene;
- formaldehyde;
- polonium;
- acetone;
- lead;
- styrene;
- arsenic.
But, of course, them this list is not limited. Gone are the days when smokers were sincerely convinced tobacco that inhaling carcinogenic smoke not only harm, but also useful. Today almost all research on the effects of nicotine and other tobacco derivatives to prove that they are harmful to health. Consider in more detail how Smoking affects the potency.
Testosterone and Smoking
From the blood levels of this sex androgen largely depends on the man, and his ability to commit sexual acts. Tobacco smoke on non-smoker can act as a stimulant to the production of testosterone. The first one or two puffs affect the pituitary gland, and he gives the command to the enhanced production of all hormones. However, after 1-2 cigarettes this effect is reversed.
With regular Smoking in men production of testosterone slows down, compared with nonsmokers, like many other processes: the exchange, the formation of white blood cells, red blood cells etc. in men, testosterone is responsible for the testes and adrenal cortex. Regular flow of blood toxins from the inhaled smoke leads to the fact that these bodies lose their efficiency and can no longer fully perform the function of development of androgen.
Hormonal disturbances
Smokers not only lose their testosterone. Endocrine glands, gonads and blood vessels of the brain is extremely sensitive to the level of oxygen in the body and in its deficit, which inevitably arises from the lovers of tobacco smoke, respiratory feel hungry. Reduces the amount of nutrients that come to them.
Every cigarette causes vasospasm, the answer to which will adrenaline rush. The high content of stress hormone inhibits secretion of all the others. The organism lives in a constant state of readiness for danger and decides that in such circumstances, to procreate is not reasonable, most would survive. Libido drops.
Smoking gets in the pancreas, insufficient number of hormones from the pituitary gland can't stimulate it to adequate production of insulin, and therefore increases the risk of diabetes in men, which threatens not only the loss of an erection, but and legs. The nervous system suffers, this explains the irritability, if there is no possibility to obtain another dose of nicotine.
The decrease in reproductive function
Speaking about whether Smoking on potency, we should not forget about fertility. Smoking is especially dangerous for those men who plan to conceive an heir. Not that it affects the potency, which in itself is not conducive to pregnancy, so also it affects the quality of sperm. Scientific studies have proven that male smokers reduced the number of motile sperm in the seminal fluid by almost 50%. As falls and the chance of conception.
Under the influence of nicotine and other cigarette components in semen decreases levels of Protamine is important for the fertilization of the egg protein. Disturbed genetic structure of the male reproductive unit. This can lead to having babies with different pathologies.
Changes in the circulatory system
Smoking and potency are not compatible due to the impact on the circulatory system. Nicotine and other components, once in the blood of men, causing spasms of capillaries and large arteries, as a result, the bleeding heart gets additional load. To drive the blood through such narrow channels is much harder, it requires more cuts. Yes, and she is poor in oxygen, so the heart muscle has to work even faster, so that cells had not experienced too much shortage of breath.
Nicotine has the ability to join to receptors of nerve endings, which stimulates the release of adrenaline. Platelets under the influence of carcinogens clump together, forming clusters, which can then cause a stroke, and thrombophlebitis. Disturbed lipid volume, growing cholesterol.
Smoking causes damage to walls of veins and arteries, they become rough, such "performances" and you may have atherosclerosis, which arises from the fact that atherosclerotic plaques readily cling to such statements and within the vessel be similar to the cave with uneven walls and constipation.
That the circulatory system men have suffered from this habit it is easy to determine:
- Cool the fingers and feet in a warm room;
- noise in ears and head;
- pale, cyanotic skin;
- slowly fade the marks from dragging the elastic band of socks;
- slow growth of nails;
- hair loss.
All of this suggests the impaired circulation and lack of oxygen. If you do not pay attention to such manifestations, in the future, Smoking will lead to stroke, heart attack, varicose veins, and thrombophlebitis, atherosclerosis, and, possibly, amputation.
Complications in the sexual sphere
Smokers experience shortness of breath during sex, when active operations, unable even to cough. Clogged with tar lungs simply do not have time to provide oxygen to the body. So men have to limit themselves to the activity, or the erection may disappear. Nerve receptors are not as sensitive to stimuli, and damage to the fibers of the nervous system slows down the passage of impulses from the brain to the proper areas. Because of this, the excitement slowly finds its physical embodiment.
Emotional state
Cigarette for the smoker is a drug, if the blood for a certain period of time is not received new dose of stimulants, he begins to experience stress. In addition, the subconscious mind keeps the dissatisfaction being addicted to the pernicious habit, and powerlessness to do anything.
Everyone who starts Smoking knows how bad it is and what impact it can expect in the future. Especially about this experienced smokers with the experience, already managed in a different way to feel on itself all delights of nicotine addiction. Awareness of their weak will inhibits men, kills the confidence in their own ability, creates outbursts of anger, irritability, bad moods, and especially sensitive case could result in depression.
Often such employees are fined for Smoking during working hours, or they Express their discontent, colleagues who do not attend Smoking and believe that they are more productive and efficient. Condemning the views of people who do not smoke on the street, in public places or at bus stops add a sense of guilt and own "depravity". Often Pets can be put in a rebuke to the smell of cigarettes, the amount spent on their acquisition.
Alternative types of Smoking
The habit of Smoking is more psychological roots than physiological. The dependence on nicotine passes within a few days, but old, in a difficult situation, the hand she reaches for the cigarettes or the temptation "to shoot". Therefore, among the men who have decided to eliminate Smoking from your life, many believe that the transition from nicotine cigarettes by alternative means will be a successful replacement.
If nature thought that our body is useful to breathe hot air, she definitely took care of it myself. Manufacturers of electronic cigarettes and other surrogates convince men that it is safe, but scientific studies say the opposite. All substitutes are harmful like regular cigarettes, but a little differently.
Hookah, electronic cigarettes and tobacco heating system, veip saturate the blood with substances that shouldn't be there:
- glycerin;
- chemical flavorings;
- volatile organic substances;
- formaldehyde;
- nitrogen;
- carcinogens;
- heavy metals;
- nitric oxide;
- cadmium etc.
Throat and lungs are constantly exposed to high temperatures of the inhaled composition, pairs of moisture, which can cause cancer, to facilitate early tuberculosis. On the background of asthma and chronic bronchitis seem to be minimal damage. In addition, not all Smoking blends and fillers are to be duly checked and comply with the manufacturer's lineup, if it ever specified.
Recovery of potency after quitting Smoking
Every year addiction to Smoking the risk of getting diseases caused by them getting higher and higher, more time will it take the man to abandon him in order to return your body to its original state. There is a false belief that after a certain length of service or age smoker should give up cigarettes, otherwise his health will deteriorate.
So, first, really, quit Smoking, people can often start to ache. Constantly attacked by carcinogens, the body is forced to keep a high immune system, as with the termination of this protection is a little weaker, and viruses attack. Just as many men happen bronchitis, laryngitis, tracheitis, seizures, high blood pressure, cough. But this is due to the fact that the body cleanses itself, and seeks, as soon as possible to get rid of accumulated chemicals and resins.
A month later, all the difficult moments will remain in the past and will only have to record improvements:
- Sleep will become deeper and more productive;
- will be breathing easier;
- due to the normalization of oxygen in the blood and tissues increases muscle strength;
- disappear panic, nervousness;
- will improve erection and libido.
And most of all increases internal-esteem.
Many people are afraid to gain weight, but a direct connection "Smoking-obesity" no, just many men start to eat more. At first one may feel emptiness, inner tension, discomfort. Most importantly keep a positive attitude and realize that smoker has nothing to lose. In the past potential of the disease, dissatisfaction and situations with Smoking, unnecessary waste, and there will be freedom.
Normalization of men's health concerns with Smoking cessation
After having thrown the last man's life in a cigarette, it will soon begin to notice how it changes the quality of life and improving potency. Literally from the second-third week of orgasm becomes more vivid, increase endurance during intercourse.
If the case is not much damaged, on recovery of erectile function to the level of a person who never smoked, will take about six months. That's how much the body needs to clean itself of accumulated toxic substances, and repair the destroyed them. It is desirable at this time to give him help:
- sports;
- to drink a course of vitamins;
- to give up alcohol;
- quite and relaxation;
- correct and balanced diet;
- drink cleansing blood of the lungs and popular drugs.
With this approach, the faster toxins to leave the body, run a full hormonal, digestive system, normalizes blood circulation, increase muscle tone, the vessels will become smooth and fall the cholesterol, come to calm the nervous system. The potentiality after refusal of Smoking will start to improve day by day.
There is no such age limit or when too late to back out nicotine in your life. Undoubtedly, this process will require at the start carefully and conscious attitude to the situation, will have to abandon its provocative gatherings with a beer or socializing with Smoking friends, but the result is worth the effort. To normal life can return very quickly, and the reward for their courage will be strong erection, mens power, high self-esteem and the ability to breathe.